Fruit Category

Fruit
Includes berries, citrus fruit, melons, tropical fruit, and tomatoes
Fruits are the matured ovaries of plants, containing the seeds for the next generation of plants. Many plants cunningly make their fruits sweet, the better to attract animals like us to eat them and disperse the seeds. Fruits are often delicious enough to eat out of hand, but they can also be made into tarts, compotes, shakes, juices, preserves, liqueurs, and many other things.
halawi date
halawi dates
These amber-colored sweet chewy halawi dates are grown extensively in Iraq.
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Hass avocado, California avocado
Hass avocado
This is available year-round and has a rich flavor and creamy texture. The skin turns almost black when the avocado is ripe, which can camouflage bad bruises. This is the best variety by far for guacamole, but it turns a bit mushy in salads.
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Holland bell pepper
Holland bell pepper
These are like bell peppers, only they're sweeter and have thicker walls. They come in different colors.
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Hondroelia olive
Hondroelia olives
This is a juicy, meaty olive.
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honeyball melon
This is just like a honeydew melon, only it's smaller, rounder, and covered with netting.
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honeydew melon, green melon, honey dew melon
honeydew melon
These large, choice melons have either green or orange flesh. As honeydews ripen, they turn from green to creamy white to yellow. Avoid green ones, but a creamy white one will (unlike other melons) ripen on your counter in a few days. A perfectly ripe honeydew will yield just a bit to pressure at the blossom end and have a sticky, velvety rind.
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Hubbard squash
Hubbard squash
This variety has tasty flesh, but it's too large for many families to handle and the rind is hard to cut though. Some grocers cut them into smaller pieces before putting them out.
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huckleberry
huckleberry
These are similar to blueberries, and they're great for making preserves and syrups. Some specialty markets carry them in the summer.
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ilama
Ilama are hard to find outside of Mexico or Guatamala. There are two types of Ilama fruit; white and pink.
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Indian bitter melon, balsam pear, bitter apple, bitter melon, bitter squash
Indian bitter melon
This is fairly bitter. Choose melons that are bright green. They turn tough and yellow as they age. You can eat the peels and seeds, or scrape out the seeds to reduce the bitterness.
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Italian eggplant
Italian eggplant
These are smaller than American eggplants, but they're otherwise very similar.
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jaboticaba
jaboticaba
These resemble large, dark purple grapes, and they're very popular in Brazil. You can eat them like grapes, though you'll have to contend with thick, tart skins. You can also make delicious jams, jellies, and wines from them.
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jabuticaba
jabuticaba
Jabuticaba fruit is grape like about 1 to 2 inches in diameter. Under the thick skin is the sweet pink or white flesh.
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jackfruit, jak, jakfruit, nankga
jackfruit
This is the largest tree-borne fruit in the world--it weighs up to 100 pounds. It's hard to find fresh in the United States, but Asian markets sometimes stock canned jackfruit. The yellowish pulp tastes a bit like banana. The seeds can be boiled and eaten. Watch out for the sap--it can stain your clothes.
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jalapeno pepper , jalapeño Pepper
jalapeno pepper
These popular chilis have a good amount of heat and rich flavor. Green jalapenos are best in the late summer, while red jalapenos appear in the fall. Canned jalapenos aren't as fiery as fresh. When dried and smoked, this pepper is called a chipotle.
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Japanese chili, chile japones
Japanese chili
These small red chilis are hot, and similar to the chile de arbol. Before using them, soak them in warm water for a few minutes.
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Japanese cucumber
Japanese cucumber
These are just like English cucumbers, only with bumps. Like English cucumbers, they don't have to be peeled or seeded.
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Japanese eggplant, nasu, nasubi
Japanese eggplant
Like other Asian eggplants, Japanese eggplants have thin skins, and a sweet, delicate flavor.
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Jonagold apple
Jonagold apple
This crisp, juicy apple is a Jonathan-Golden Delicious cross. It's a bit tart and good for eating out of hand.
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Jonathan apple
Jonathan apple
This tart apple is good for eating out of hand, though it has a fairly thick peel.
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juneberry, chuckley pear, saskatoon, serviceberry, shadberry, shadbush
juneberry
These are very similar to blueberries.
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kabocha squash, Japanese pumpkin, Japanese squash, kabachi, nam gwa, sweet mama
kabocha squash
This orange-fleshed winter squash has a striated green rind. It's sweeter, drier, and less fibrous than other winter squash, and it tastes a bit like sweet potatoes.
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Kadota fig
Kadota fig
This has green skin and pinkish-white flesh.
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kaffir lime, jeruk purut, leech lime, limau purut, magrood, makroot, makrut
kaffir lime
Thai cooks use these golf ball-sized limes to give their dishes a unique aromatic flavor. Kaffir limes have very little juice, usually just the zest is used. The leaves are also used in Thai cooking.
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kalamansi, calamansi, calamansi lime, kalamansi lime, musk lime, musklime
kalamansi
The very sour kalamansi looks like a small round lime and tastes like a cross between a lemon and a mandarin orange. It's very popular in the Philippines.
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Kalamata olive, Calamata olive
Kalamata olives
You can find these popular Greek black olives in most large supermarkets. They're salty and have a rich, fruity flavor. These can be eaten out of hand, or used to make tapenades.
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Kashmiri red chili dried
Kashmiri red chili dried
This mild Kashmiri chili is used in Indian cooking to add flavor and color.
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keriberry
keriberry
These large berries taste like a cross between blackberries and raspberries.
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kershaw squash
kershaw squash
Kershaw squash is an heirloom squash. It is mostly grown in the American south. Kershaw squash was cultivated by native Americans.
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key lime, bartender's lime, Florida key lime, Mexican lime, Omani lime
key lime
These are smaller and more acidic than the more common Persian limes.
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key lime juice, Mexican lime juice
key lime juice
Freshly squeezed lime juice is vastly superior to what you'll find in bottles. Key limes and bottled key lime juice are widely available in the Southeast, and in specialty markets elsewhere. Liquor stores sometimes carry Rose's lime juice, which is sweetened key lime juice.
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khalas date
khalas dates
Khalas dates originated in Saudi Arabia.
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