All Ingredients

These bright-green olives from Sicily are sweet and mild.

Casu martzu means "rotten cheese" in Sardinian. It contains live maggots. Seriously. The cheese has been outlawed by the European Union and the United States, since the maggots can enter the intestines and lead to serious health problems.

This medium-hot Mexican chili is used to make tamales, marinades, stews and soups. It's got a fruity flavor with just a hint of tobacco.

Look for this in the meat sections of Asian, French, and Italian markets. Caul fat from pork is considered superior to caul fat from lamb.

Cauliflower florets often wind up in soups, or as a side dish smothered with a cheese sauce, or served raw on a crudité platter. Select heads that are heavy for their size.

These are very flavorful, but a bit chewy. They're good fried, or in soups or stews. Select small, young-looking heads.

This is a type of Italian pasta shaped like a short, slender corkscrew.

Cavatelli has two meanings. It usually refers to small pasta shells that resemble tiny hot dog buns and are often served with thick, chunky sauces or in pasta salads. The name is less commonly used for a type of dumpling made with ricotta cheese.

Over-fishing in the Caspian Sea has greatly depleted sturgeon populations. Please consider using roe from more abundant species until the Caspian Sea sturgeon populations can recover. Caviar is known for its subtle, buttery flavor, sensuous texture, and high price. It should always be served cold. Just as diamonds are rated according to the four Cs, caviar can be evaluated by the three Fs--flavor, firmness, and freshness. The flavor of caviar depends on the sturgeon's species and habitat, and is variously described as buttery, nutty, sweet, fruity, earthy, briny, and even herbaceous. The firmness of each egg determines how the eggs burst when you squeeze them against the roof of your mouth with your tongue. Fresh caviar is considered much better than the pasteurized version. Varieties: (from highest to lowest price) imperial caviar, beluga caviar, ossetra caviar, and sevruga caviar. Imperial caviar is the rarest and most expensive. Beluga caviar is soft, and almost melts in your mouth. Ossetra and sevruga caviars are relatively firm, and will pop when gently squeezed. Within these categories, malossol, or lightly salted caviar, is of higher quality than pressed caviar = payusnaya. If substituting an inferior caviar, consider perking it up with a splash of fresh lemon juice. Equivalents: 2 tablespoons = 1 ounce Fresh caviar lasts just over a year if properly stored, though its shelf-life can be extended with heavy salting. Experts claim that some of the fresh caviar that's being sold at bargain prices over the Internet is well past its prime. The color and size of the eggs--called the bead--can help you (and your guests) identify the different varieties of caviar.

These are often used in Cajun recipes. Green cayennes appear in the summer, while hotter red cayennes come out in the fall. They are very hot.

Dried cayenne peppers are sold either whole, crushed (called red pepper flakes), or ground into a powder called cayenne pepper. Cayenne pepper is fairly hot and has a smoky flavor.

These are very hot, bright red chilies. Recipes that call for cayenne pepper are likely referring to a ground powder that goes by the same name, or possibly to the fresh version of the pepper.

This underrated vegetable is a relative of celery that's been developed for its root, which has a pleasant celery flavor. It's popular in France and Northern Europe, where it's usually peeled and cooked in stews or grated and served raw. Many large supermarkets carry celeriac; select smallish roots that are heavy for their size.

Raw celery is flavorful and wonderfully crunchy, and it's a great vehicle for dips or fillings like peanut butter or cream cheese. Celery can also be sautéed and used to flavor soups, stews, and sauces. A bunch or stalk of celery consists of a dozen or so individual ribs, with the tender innermost ribs called the celery heart.

Celery seed is used to impart a celery flavor to stews, pickles, and other dishes. Use it sparingly--a little goes a long way. Ground celery seed is sometimes called celery powder.

This is a kind of lettuce that's grown for its stalk, which can be peeled, sliced, and stir-fried. Look for it in Asian markets.

These sweet Italian olives are large enough to stuff. Black Cerignolas are softer than green Cerignolas.

This Swiss sausage is made of beef, bacon, pork rind, and rice. It's similar to summer sausage.

If made in France, this is a very dry, delicately flavored white wine that's made with Chardonnay grapes. It's great with seafood, especially oysters. If made domestically, like a California Chablis, it's a sweet and cheap jug wine.

This Jewish yeast bread is made with eggs and butter. It's wonderfully soft and rich, and usually comes as a braided loaf.

Flat bread shaped like a boat.

This light and mild vinegar is a good choice if you're want to dress delicately flavored salads or vegetables. Mix it with nut or truffle oil to make a sublime vinaigrette.

The fruit and seeds of the chanar tree are edible. In Chile, it is ground up to make a sauce (arrope). It is similar to honey or molasses.

With their sweet and nutty flavor, these are the most popular dal in India. They're made from splitting a small relative of the chickpea in half. They're a dull yellow and are renown for causing flatulence, which Indians try to counter by adding asafoetida to the dish.

Chanterelles are a whole family of mushrooms, most of which are quite choice, but the name is most often applied to the golden chanterelle = yellow chanterelle. These yellow mushrooms are highly prized for their exquisite flavor, color, and texture. Other tasty chanterelle varieties include the yellow foot chanterelle, which is less meaty and less flavorful than other varieties, the black trumpet mushroom, and the white chanterelle, which is similar to the golden chanterelle, but lighter in color. Fresh chanterelles are best; dried or canned chanterelles are less flavorful and tend to have a rubbery texture

This French cow's milk cheese is similar to Brie and Camembert, but creamier and more acidic. It's good with champagne.

This unleavened flatbread is a staple in India, where people spread ghee on it and eat it with curries. You can make it yourself with wheat flour, salt, and water, or buy it ready-made in Indian markets.

This is a blend of wheat and malted barley flours used to make chapatis. Look for it in Indian markets.

This is reputed to be one of the best melon varieties of all.

These require a 40 minute lead time to allow the charcoal to heat up.

This elegant white varietal wine is crisp and dry, and great with seafood, poultry, ham, egg dishes, salads, and any dish with a rich cream sauce. California Chardonnays are often excellent.

This excellent herbal liqueur is said to contain over 125 ingredients. It comes in two colors: green Chartreuse and the sweeter and less potent yellow Chartreuse.

This is a village in Provence that's known for its excellent red wines, which are blended from as many as 13 grape varieties. These wines tend to be pricey.

This mild French cheese is made with a blend of cow and goat milk.

Delicious strong cow's milk Cheese.

This spicy pork sausage is used in jambalaya and other Creole and Cajun dishes. It's available either in links or patties, but it's hard to find outside of Louisiana.

This mild-flavored squash looks like a wrinkled, pale green pear. It needs to be cooked before serving, and for a longer time than other summer squash. You should peel a chayote before cooking it, but don't take the seed out--it's edible and tasty. Cooked chayotes make good low-fat substitutes for avocados.

The curds of many English cow's milk cheeses are "cheddared" or cut them into slabs and stacked to allow whey to drain off. Some cheddars have more lactose in them, making them "sharp" or acidic. Less sharp cheddars are often labeled "mild" or "medium." England supplies many fine Cheddars, as does Vermont and Tillamook, Oregon.